| January 2022 |
| Sun 2: |
1367 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
50.93g |
|
192.12g |
|
-
|
-
|
| Sat 1: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.91g |
|
51.87g |
|
175.63g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
1205 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
51.85g |
|
106.54g |
|
-
|
-
|
| Thu 30: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
69.03g |
|
117.63g |
|
-
|
-
|
| Wed 29: |
1060 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
52.82g |
|
136.26g |
|
-
|
-
|
| Tue 28: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
71.83g |
|
137.21g |
|
-
|
-
|
| Mon 27: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.44g |
|
95.21g |
|
142.98g |
|
-
|
-
|
| Sun 26: |
1560 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.56g |
|
66.88g |
|
199.95g |
|
-
|
-
|
| Sat 25: |
1631 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
75.42g |
|
200.11g |
|
-
|
-
|
| Fri 24: |
1227 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
38.45g |
|
201.20g |
|
-
|
-
|
| Thu 23: |
556 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
17.52g |
|
101.97g |
|
-
|
-
|
| Wed 22: |
1610 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
59.50g |
|
209.90g |
|
-
|
-
|
| Tue 21: |
1703 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
56.34g |
|
261.46g |
|
-
|
-
|
| Mon 20: |
751 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
45.67g |
|
91.99g |
|
-
|
-
|
| Sun 19: |
1882 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
74.11g |
|
68.17g |
|
248.30g |
|
-
|
-
|
| Sat 18: |
1845 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
66.50g |
|
67.95g |
|
252.35g |
|
-
|
-
|
| Fri 17: |
1816 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
64.07g |
|
273.40g |
|
-
|
-
|
| Thu 16: |
1872 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
83.87g |
|
247.53g |
|
-
|
-
|
| Wed 15: |
1894 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
82.54g |
|
85.25g |
|
210.48g |
|
-
|
-
|
| Tue 14: |
1586 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
51.17g |
|
50.28g |
|
243.39g |
|
-
|
-
|
