| July 2024 |
| Sat 20: |
1262 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.12g |
|
55.12g |
|
117.71g |
|
-
|
-
|
| Tue 16: |
664 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
70.00g |
|
70.00g |
|
-
|
-
|
| Sun 14: |
1183 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
100.51g |
|
120.92g |
|
-
|
-
|
| Sat 13: |
1221 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
74.41g |
|
85.50g |
|
60.58g |
|
-
|
-
|
| Fri 12: |
1067 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
91.85g |
|
86.50g |
|
-
|
-
|
| Thu 11: |
1070 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
53.71g |
|
109.72g |
|
-
|
-
|
| Wed 10: |
860 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
50.42g |
|
82.75g |
|
2232*
|
 1372
|
| Tue 9: |
920 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
67.90g |
|
104.00g |
|
2586*
|
1666
|
| Mon 8: |
1037 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
73.78g |
|
111.43g |
|
-
|
-
|
| Sun 7: |
1206 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
76.29g |
|
141.21g |
|
-
|
-
|
| Sat 6: |
1228 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
56.74g |
|
141.38g |
|
-
|
-
|
| Fri 5: |
1202 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
67.75g |
|
121.24g |
|
-
|
-
|
| Thu 4: |
1163 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
50.91g |
|
132.02g |
|
-
|
-
|
| Wed 3: |
1054 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.13g |
|
86.88g |
|
102.03g |
|
-
|
-
|
| Tue 2: |
1116 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
118.81g |
|
49.64g |
|
-
|
-
|
| June 2024 |
| Tue 4: |
665 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
32.41g |
|
68.59g |
|
-
|
-
|
| Mon 3: |
1221 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
58.18g |
|
152.89g |
|
-
|
-
|
| Sun 2: |
1317 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
95.58g |
|
127.60g |
|
2012*
|
695
|
| Sat 1: |
1374 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
120.14g |
|
94.50g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1349 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
55.24g |
|
191.61g |
|
-
|
-
|
