| November 2023 |
| Thu 2: |
530 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.66g |
|
14.27g |
|
96.75g |
|
2844*
|
 2314
|
| May 2023 |
| Wed 10: |
319 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
4.39g |
|
62.33g |
|
2146*
|
1827
|
| Thu 4: |
227 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.27g |
|
5.82g |
|
44.19g |
|
-
|
-
|
| Wed 3: |
1618 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.10g |
|
50.30g |
|
255.06g |
|
2844*
|
1226
|
| December 2022 |
| Fri 30: |
578 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.97g |
|
12.11g |
|
112.35g |
|
2367*
|
1789
|
| Thu 29: |
1037 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
23.02g |
|
130.74g |
|
2661*
|
1624
|
| Wed 28: |
683 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
15.95g |
|
102.59g |
|
2587*
|
1904
|
| Tue 27: |
1957 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
52.64g |
|
317.55g |
|
2771*
|
814
|
| November 2022 |
| Tue 22: |
130 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
1.00g |
|
27.00g |
|
1826*
|
1696
|
| July 2022 |
| Tue 5: |
486 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
19.17g |
|
82.08g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
960 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
10.82g |
|
23.52g |
|
195.85g |
|
3477*
|
2517
|
| Thu 23: |
1630 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.58g |
|
55.63g |
|
208.18g |
|
3477*
|
1847
|
| Wed 1: |
917 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
45.38g |
|
104.79g |
|
2985*
|
2068
|
| February 2022 |
| Tue 22: |
352 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
6.14g |
|
64.39g |
|
-
|
-
|
| Sun 20: |
902 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
43.23g |
|
123.74g |
|
2545*
|
1643
|
| Fri 18: |
494 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
18.31g |
|
92.35g |
|
2621*
|
2127
|
| Thu 17: |
693 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
22.09g |
|
108.82g |
|
2468*
|
1775
|
| Wed 16: |
1585 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
43.88g |
|
260.48g |
|
2851*
|
1266
|
| January 2022 |
| Sat 29: |
673 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
17.42g |
|
100.01g |
|
3081*
|
2408
|
| Fri 28: |
831 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
24.41g |
|
118.88g |
|
2775*
|
1944
|
