| November 2022 |
| Mon 21: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
7.00g |
|
11.00g |
|
-
|
-
|
| April 2022 |
| Sun 10: |
1613 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
62.24g |
|
117.80g |
|
155.15g |
|
-
|
-
|
| November 2021 |
| Thu 11: |
120 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.44g |
|
3.44g |
|
20.64g |
|
-
|
-
|
| Tue 9: |
23 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.12g |
|
6.07g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
87 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.49g |
|
1.05g |
|
21.40g |
|
-
|
-
|
| Wed 27: |
876 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
41.27g |
|
116.37g |
|
-
|
-
|
| Tue 26: |
1132 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
52.84g |
|
113.41g |
|
-
|
-
|
| Sun 24: |
891 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
54.89g |
|
99.91g |
|
1973*
|
 1082
|
| Sat 23: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
88.72g |
|
182.79g |
|
2056*
|
583
|
| Fri 22: |
581 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
44.38g |
|
7.35g |
|
-
|
-
|
| Thu 21: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
42.12g |
|
182.89g |
|
-
|
-
|
| Wed 20: |
470 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
12.82g |
|
46.40g |
|
-
|
-
|
| Tue 19: |
933 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
54.22g |
|
96.38g |
|
-
|
-
|
| Mon 18: |
471 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
27.18g |
|
53.82g |
|
1893*
|
1422
|
