| May 2023 |
| Sun 7: |
539 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.29g |
|
24.90g |
|
66.62g |
|
-
|
-
|
| Wed 3: |
1271 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
57.82g |
|
131.94g |
|
-
|
-
|
| January 2022 |
| Sat 29: |
739 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
33.14g |
|
111.22g |
|
-
|
-
|
| Fri 28: |
229 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.83g |
|
6.09g |
|
46.84g |
|
-
|
-
|
| December 2021 |
| Fri 3: |
543 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
28.90g |
|
40.56g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
832 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
31.84g |
|
101.77g |
|
-
|
-
|
| Mon 29: |
1290 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
40.44g |
|
178.73g |
|
-
|
-
|
| Fri 26: |
1541 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
95.52g |
|
95.33g |
|
87.27g |
|
-
|
-
|
| Thu 25: |
1712 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
97.74g |
|
65.46g |
|
149.18g |
|
-
|
-
|
| Wed 24: |
1151 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
48.02g |
|
171.95g |
|
-
|
-
|
| Tue 23: |
1171 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
39.95g |
|
146.23g |
|
-
|
-
|
| Mon 22: |
1549 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.08g |
|
63.88g |
|
171.80g |
|
-
|
-
|
| Sun 21: |
386 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
11.10g |
|
66.48g |
|
-
|
-
|
| Sat 20: |
1485 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
76.36g |
|
76.80g |
|
125.34g |
|
-
|
-
|
| Fri 19: |
1691 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
77.94g |
|
242.05g |
|
-
|
-
|
| Thu 18: |
1833 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
56.05g |
|
265.58g |
|
-
|
-
|
| Wed 17: |
1585 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.74g |
|
63.95g |
|
183.15g |
|
-
|
-
|
| Tue 16: |
975 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
50.50g |
|
114.94g |
|
-
|
-
|
| Mon 15: |
881 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
40.73g |
|
124.86g |
|
-
|
-
|
| Thu 11: |
1773 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
77.47g |
|
89.53g |
|
181.05g |
|
-
|
-
|
