| August 2024 |
| Tue 13: |
80 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
10.00g |
|
6.00g |
|
-
|
-
|
| Thu 1: |
195 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
18.00g |
|
15.95g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
60 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
12.00g |
|
2.50g |
|
-
|
-
|
| Tue 16: |
554 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
64.70g |
|
7.40g |
|
-
|
-
|
| Mon 15: |
207 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
15.32g |
|
23.18g |
|
-
|
-
|
| Sat 13: |
207 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.66g |
|
5.35g |
|
44.53g |
|
-
|
-
|
| Fri 12: |
889 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
26.76g |
|
129.26g |
|
-
|
-
|
| Thu 11: |
854 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.45g |
|
62.42g |
|
54.10g |
|
-
|
-
|
| Wed 10: |
253 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
40.90g |
|
4.40g |
|
-
|
-
|
| Tue 9: |
1158 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.84g |
|
69.69g |
|
73.08g |
|
-
|
-
|
| Mon 8: |
209 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
18.90g |
|
17.25g |
|
-
|
-
|
| Sun 7: |
442 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
29.57g |
|
7.08g |
|
-
|
-
|
| Sat 6: |
786 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
41.88g |
|
48.17g |
|
-
|
-
|
| Fri 5: |
579 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
47.63g |
|
33.59g |
|
-
|
-
|
| Thu 4: |
1271 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
73.71g |
|
88.13g |
|
61.02g |
|
-
|
-
|
| Wed 3: |
659 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
64.95g |
|
29.39g |
|
-
|
-
|
| Tue 2: |
1000 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
47.58g |
|
110.05g |
|
-
|
-
|
| Mon 1: |
590 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
47.39g |
|
53.89g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1331 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
67.26g |
|
89.02g |
|
80.69g |
|
-
|
-
|
| Sat 29: |
1559 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
102.14g |
|
113.66g |
|
46.86g |
|
-
|
-
|
