| July 2024 |
| Fri 5: |
1023 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
33.49g |
|
159.56g |
|
-
|
-
|
| Thu 4: |
1116 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.26g |
|
51.37g |
|
103.02g |
|
-
|
-
|
| Wed 3: |
1190 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.30g |
|
62.77g |
|
76.04g |
|
-
|
-
|
| Mon 1: |
848 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
54.05g |
|
44.68g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1185 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.78g |
|
73.24g |
|
90.79g |
|
-
|
-
|
| Fri 28: |
1200 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
75.21g |
|
102.04g |
|
-
|
-
|
| Thu 27: |
1280 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
89.06g |
|
112.44g |
|
-
|
-
|
| Wed 26: |
561 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
23.76g |
|
55.91g |
|
-
|
-
|
| Tue 25: |
1151 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
77.23g |
|
111.44g |
|
-
|
-
|
| Mon 24: |
1277 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
51.41g |
|
163.28g |
|
-
|
-
|
| Sun 23: |
1273 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
100.42g |
|
98.19g |
|
-
|
-
|
| Sat 22: |
1185 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
74.46g |
|
123.82g |
|
-
|
-
|
| Fri 21: |
1114 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
96.10g |
|
99.49g |
|
-
|
-
|
| Thu 20: |
1277 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.58g |
|
75.65g |
|
135.56g |
|
-
|
-
|
| Wed 19: |
1180 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
76.08g |
|
108.36g |
|
-
|
-
|
| Tue 18: |
959 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
76.76g |
|
72.97g |
|
-
|
-
|
| Mon 17: |
1216 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
120.28g |
|
71.24g |
|
-
|
-
|
| Sun 16: |
853 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
53.13g |
|
46.63g |
|
-
|
-
|
| Sat 15: |
1119 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
55.09g |
|
136.52g |
|
-
|
-
|
| Fri 14: |
1282 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
54.21g |
|
140.68g |
|
-
|
-
|
