julia2307's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2013
Thu 14: 962 * 64%
Fat:
 
Prot:
 
Carbs:
36.00g
 
66.00g
 
97.00g
1969*  1007
November 2012
Fri 2: 1140 * 63%
Fat:
 
Prot:
 
Carbs:
47.07g
 
45.81g
 
146.93g
- -
Thu 1: 1938 * 108%
Fat:
 
Prot:
 
Carbs:
82.72g
 
58.60g
 
241.34g
- -
June 2012
Fri 1: 1180 * 69%
Fat:
 
Prot:
 
Carbs:
44.00g
 
52.59g
 
153.35g
- -
May 2012
Thu 31: 1478 * 87%
Fat:
 
Prot:
 
Carbs:
68.38g
 
89.42g
 
127.17g
- -
Wed 30: 1880 * 111%
Fat:
 
Prot:
 
Carbs:
79.01g
 
103.26g
 
189.76g
3085*  1205
Tue 29: 1900 * 112%
Fat:
 
Prot:
 
Carbs:
106.74g
 
83.72g
 
151.74g
1959*  59
Fri 25: 2623 * 154%
Fat:
 
Prot:
 
Carbs:
89.84g
 
108.11g
 
206.13g
2404*  219
Thu 24: 1979 * 116%
Fat:
 
Prot:
 
Carbs:
39.20g
 
38.36g
 
218.04g
1959*  20
Wed 23: 1588 * 93%
Fat:
 
Prot:
 
Carbs:
75.73g
 
76.75g
 
171.59g
1959*  371
Tue 22: 1772 * 104%
Fat:
 
Prot:
 
Carbs:
76.11g
 
105.32g
 
187.72g
1981*  209
Mon 21: 1378 * 81%
Fat:
 
Prot:
 
Carbs:
66.13g
 
73.45g
 
146.06g
2737*  1359
Sun 20: 1334 * 78%
Fat:
 
Prot:
 
Carbs:
43.63g
 
92.99g
 
164.00g
1981*  647
Sat 19: 2445 * 144%
Fat:
 
Prot:
 
Carbs:
99.30g
 
102.28g
 
260.31g
2312*  133
Fri 18: 2670 * 157%
Fat:
 
Prot:
 
Carbs:
49.28g
 
103.57g
 
284.44g
2567*  103
Thu 17: 2148 * 126%
Fat:
 
Prot:
 
Carbs:
81.89g
 
92.21g
 
170.80g
2567*  419
Wed 16: 1622 * 95%
Fat:
 
Prot:
 
Carbs:
62.78g
 
57.49g
 
173.46g
2929*  1307
Tue 15: - - 2314* -
Sat 12: - - 2353* -
Thu 10: - - 2519* -
Sun 6: - - 3129* -
Sat 5: - - 2576* -
Fri 4: - - 2256* -
Thu 3: - - 2584* -
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