| August 2024 |
| Thu 22: |
1145 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
35.04g |
|
134.31g |
|
2516*
|
 1371
|
| Wed 21: |
1299 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
31.36g |
|
176.31g |
|
2658*
|
1359
|
| Tue 20: |
1337 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
62.61g |
|
170.26g |
|
-
|
-
|
| Thu 8: |
396 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.68g |
|
7.45g |
|
68.12g |
|
-
|
-
|
| Thu 1: |
1350 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
43.34g |
|
155.11g |
|
-
|
-
|
| July 2024 |
| Thu 25: |
1454 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.34g |
|
53.11g |
|
158.53g |
|
-
|
-
|
| Thu 18: |
1735 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
79.84g |
|
89.38g |
|
173.45g |
|
2623*
|
888
|
| August 2023 |
| Fri 11: |
771 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
57.37g |
|
70.03g |
|
-
|
-
|
| Thu 10: |
600 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
42.89g |
|
60.78g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
204 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
12.69g |
|
2.05g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
248 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
5.04g |
|
41.74g |
|
-
|
-
|
| February 2023 |
| Wed 1: |
1136 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
66.26g |
|
149.38g |
|
-
|
-
|
| December 2022 |
| Fri 2: |
565 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
30.18g |
|
80.47g |
|
-
|
-
|
| Thu 1: |
1172 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.29g |
|
44.93g |
|
118.76g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
1491 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
86.01g |
|
151.65g |
|
-
|
-
|
| Sat 22: |
670 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
18.21g |
|
71.74g |
|
-
|
-
|
| Fri 21: |
1515 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
58.61g |
|
211.46g |
|
2616*
|
1101
|
| Wed 5: |
820 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.56g |
|
35.00g |
|
82.65g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
634 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
30.57g |
|
59.60g |
|
-
|
-
|
| Wed 28: |
1847 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
97.70g |
|
54.78g |
|
181.84g |
|
-
|
-
|
