Nvlukresia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2022
Thu 9: 1039 * 61%
Fat:
 
Prot:
 
Carbs:
37.40g
 
44.76g
 
128.69g
- -
Mon 6: 728 * 43%
Fat:
 
Prot:
 
Carbs:
21.56g
 
45.38g
 
96.75g
- -
Sun 5: 806 * 47%
Fat:
 
Prot:
 
Carbs:
34.92g
 
35.11g
 
94.38g
- -
Sat 4: 673 * 40%
Fat:
 
Prot:
 
Carbs:
34.74g
 
50.13g
 
47.93g
- -
Fri 3: 130 * 8%
Fat:
 
Prot:
 
Carbs:
3.50g
 
1.00g
 
25.00g
- -
October 2021
Thu 21: 905 * 53%
Fat:
 
Prot:
 
Carbs:
38.30g
 
8.93g
 
140.06g
- -
Wed 20: 317 * 19%
Fat:
 
Prot:
 
Carbs:
9.69g
 
6.47g
 
52.12g
- -
Tue 19: 1254 * 74%
Fat:
 
Prot:
 
Carbs:
61.65g
 
16.32g
 
165.88g
- -
Mon 18: 1314 * 77%
Fat:
 
Prot:
 
Carbs:
33.66g
 
50.83g
 
199.73g
- -
Sun 17: 1119 * 66%
Fat:
 
Prot:
 
Carbs:
53.80g
 
48.23g
 
96.49g
- -
Fri 15: 1446 * 85%
Fat:
 
Prot:
 
Carbs:
32.35g
 
55.13g
 
227.38g
- -
Thu 14: 574 * 34%
Fat:
 
Prot:
 
Carbs:
4.44g
 
6.20g
 
130.08g
- -
Wed 13: 823 * 48%
Fat:
 
Prot:
 
Carbs:
32.01g
 
22.46g
 
113.19g
- -
Tue 12: 794 * 47%
Fat:
 
Prot:
 
Carbs:
29.48g
 
24.36g
 
128.55g
- -
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