sveta0907k's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 9: 568 * 41%
Fat:
 
Prot:
 
Carbs:
21.79g
 
17.28g
 
56.29g
- -
July 2024
Fri 5: 679 * 48%
Fat:
 
Prot:
 
Carbs:
37.23g
 
26.07g
 
61.26g
- -
Wed 3: 720 * 51%
Fat:
 
Prot:
 
Carbs:
21.53g
 
59.54g
 
73.80g
- -
June 2024
Sun 9: 508 * 36%
Fat:
 
Prot:
 
Carbs:
33.27g
 
33.97g
 
17.52g
- -
May 2024
Wed 29: 624 * 45%
Fat:
 
Prot:
 
Carbs:
37.81g
 
36.06g
 
34.51g
- -
Tue 28: 1146 * 82%
Fat:
 
Prot:
 
Carbs:
51.89g
 
91.06g
 
80.69g
- -
Mon 27: 391 * 28%
Fat:
 
Prot:
 
Carbs:
22.00g
 
20.14g
 
28.27g
- -
Sat 25: 723 * 52%
Fat:
 
Prot:
 
Carbs:
43.52g
 
47.04g
 
35.89g
- -
Tue 21: 1421 * 102%
Fat:
 
Prot:
 
Carbs:
98.72g
 
82.64g
 
49.56g
- -
Fri 17: 713 * 51%
Fat:
 
Prot:
 
Carbs:
49.02g
 
43.30g
 
24.78g
- -
Thu 16: 1396 * 100%
Fat:
 
Prot:
 
Carbs:
82.74g
 
92.89g
 
70.54g
- -
Wed 15: 1304 * 93%
Fat:
 
Prot:
 
Carbs:
40.22g
 
61.10g
 
176.34g
- -
Tue 14: 1391 * 99%
Fat:
 
Prot:
 
Carbs:
83.76g
 
52.41g
 
109.64g
- -
Mon 13: 494 * 35%
Fat:
 
Prot:
 
Carbs:
35.07g
 
17.21g
 
30.11g
- -
Sun 12: 1362 * 97%
Fat:
 
Prot:
 
Carbs:
97.36g
 
86.78g
 
36.86g
- -
Fri 10: 503 * 36%
Fat:
 
Prot:
 
Carbs:
26.52g
 
41.71g
 
23.32g
- -
Thu 9: 1236 * 88%
Fat:
 
Prot:
 
Carbs:
56.75g
 
67.24g
 
117.64g
- -
Wed 8: 1382 * 99%
Fat:
 
Prot:
 
Carbs:
50.17g
 
44.16g
 
137.62g
- -
Tue 7: 735 * 52%
Fat:
 
Prot:
 
Carbs:
33.80g
 
26.21g
 
83.75g
- -
Mon 6: 612 * 44%
Fat:
 
Prot:
 
Carbs:
24.56g
 
35.19g
 
66.20g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.