| August 2023 |
| Sun 27: |
590 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
30.34g |
|
42.97g |
|
-
|
-
|
| Sat 5: |
1597 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
88.32g |
|
52.03g |
|
145.90g |
|
-
|
-
|
| July 2023 |
| Wed 19: |
642 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
22.32g |
|
84.12g |
|
-
|
-
|
| June 2023 |
| Fri 16: |
458 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
24.58g |
|
37.32g |
|
-
|
-
|
| Sun 11: |
1301 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
73.57g |
|
42.64g |
|
117.16g |
|
-
|
-
|
| Wed 7: |
1271 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
69.02g |
|
58.50g |
|
105.83g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
466 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
18.19g |
|
38.04g |
|
-
|
-
|
| Mon 29: |
315 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
15.97g |
|
26.08g |
|
-
|
-
|
| Sat 27: |
581 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
27.59g |
|
20.69g |
|
-
|
-
|
| Fri 26: |
481 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
21.25g |
|
34.88g |
|
-
|
-
|
| Tue 23: |
978 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
61.17g |
|
73.49g |
|
-
|
-
|
| Mon 22: |
812 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
33.66g |
|
92.06g |
|
-
|
-
|
| Sat 20: |
324 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
17.02g |
|
24.24g |
|
-
|
-
|
| Fri 19: |
801 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
33.51g |
|
89.74g |
|
-
|
-
|
| Thu 18: |
1568 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.16g |
|
79.50g |
|
168.88g |
|
-
|
-
|
| Wed 17: |
1160 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
58.81g |
|
113.13g |
|
-
|
-
|
| Tue 16: |
1349 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
70.74g |
|
131.30g |
|
-
|
-
|
| Mon 15: |
274 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
15.60g |
|
18.55g |
|
-
|
-
|
| Sun 14: |
1072 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
58.42g |
|
102.14g |
|
-
|
-
|
| Sat 13: |
870 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
58.50g |
|
53.12g |
|
-
|
-
|
