| September 2022 |
| Tue 27: |
1009 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
64.50g |
|
99.67g |
|
-
|
-
|
| May 2022 |
| Fri 6: |
659 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.14g |
|
35.47g |
|
97.27g |
|
271*
|
 388
|
| Thu 5: |
468 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
26.10g |
|
53.79g |
|
-
|
-
|
| December 2021 |
| Thu 16: |
648 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
33.34g |
|
93.36g |
|
-
|
-
|
| Wed 15: |
775 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
39.87g |
|
89.26g |
|
-
|
-
|
| November 2021 |
| Fri 12: |
778 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
43.37g |
|
96.76g |
|
-
|
-
|
| Thu 11: |
1069 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
66.59g |
|
104.05g |
|
-
|
-
|
| Wed 10: |
1110 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
70.86g |
|
127.87g |
|
-
|
-
|
| Tue 9: |
1303 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
62.20g |
|
117.42g |
|
-
|
-
|
| Mon 8: |
1048 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
40.23g |
|
114.73g |
|
-
|
-
|
| Fri 5: |
909 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
19.13g |
|
73.01g |
|
112.31g |
|
215*
|
694
|
| Thu 4: |
1254 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.70g |
|
75.38g |
|
105.25g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
406 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
21.26g |
|
66.20g |
|
-
|
-
|
| Thu 28: |
991 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
48.06g |
|
128.90g |
|
-
|
-
|
| Wed 27: |
1134 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
65.50g |
|
123.09g |
|
215*
|
919
|
| Tue 26: |
1242 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
65.35g |
|
148.37g |
|
-
|
-
|
| Mon 25: |
1002 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
54.32g |
|
115.10g |
|
-
|
-
|
| Sat 23: |
1437 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
72.08g |
|
122.59g |
|
269*
|
1168
|
| Fri 22: |
1098 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
43.21g |
|
119.88g |
|
216*
|
882
|
| Thu 21: |
1046 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
51.17g |
|
113.91g |
|
-
|
-
|
