| February 2022 |
| Thu 3: |
767 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
18.30g |
|
143.32g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
148 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.23g |
|
3.79g |
|
24.05g |
|
-
|
-
|
| Fri 28: |
120 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
3.15g |
|
21.02g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
686 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
44.03g |
|
55.69g |
|
-
|
-
|
| Wed 27: |
1095 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
18.90g |
|
153.69g |
|
-
|
-
|
| Tue 26: |
584 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
14.06g |
|
99.92g |
|
-
|
-
|
| Mon 25: |
350 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
10.84g |
|
52.73g |
|
-
|
-
|
| Thu 21: |
508 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
24.50g |
|
82.20g |
|
-
|
-
|
| Mon 18: |
75 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.46g |
|
1.24g |
|
7.62g |
|
-
|
-
|
| Fri 15: |
175 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.77g |
|
14.64g |
|
26.92g |
|
-
|
-
|
| Thu 14: |
791 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
35.04g |
|
102.59g |
|
-
|
-
|
| Wed 13: |
1040 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
57.65g |
|
154.55g |
|
-
|
-
|
| Tue 12: |
823 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
25.62g |
|
148.40g |
|
-
|
-
|
| Mon 11: |
688 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
21.26g |
|
134.43g |
|
2768*
|
 2080
|
| Sun 10: |
889 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
18.77g |
|
152.47g |
|
2648*
|
1759
|
| Sat 9: |
589 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
7.81g |
|
19.15g |
|
110.67g |
|
1337*
|
748
|
| Fri 8: |
671 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
39.75g |
|
76.24g |
|
2189*
|
1518
|
