| February 2022 |
| Thu 24: |
830 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
28.00g |
|
107.00g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
930 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
41.00g |
|
100.00g |
|
-
|
-
|
| Sat 22: |
410 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
15.00g |
|
57.00g |
|
-
|
-
|
| Fri 21: |
890 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
43.00g |
|
133.00g |
|
-
|
-
|
| Thu 20: |
470 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
19.75g |
|
78.00g |
|
-
|
-
|
| Wed 19: |
1030 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
33.00g |
|
165.00g |
|
-
|
-
|
| Tue 18: |
560 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
26.00g |
|
79.00g |
|
-
|
-
|
| Mon 17: |
670 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
25.50g |
|
93.00g |
|
-
|
-
|
| Sun 16: |
1140 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
42.00g |
|
151.00g |
|
-
|
-
|
| Sat 15: |
1410 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
48.00g |
|
204.00g |
|
-
|
-
|
| Fri 14: |
1029 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
44.01g |
|
143.96g |
|
-
|
-
|
| Thu 13: |
1315 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
28.00g |
|
197.00g |
|
-
|
-
|
| Wed 12: |
1275 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
91.00g |
|
138.00g |
|
-
|
-
|
| Tue 11: |
1490 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
60.50g |
|
191.00g |
|
-
|
-
|
| Mon 10: |
629 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
47.01g |
|
41.96g |
|
-
|
-
|
| Sun 9: |
1470 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
56.75g |
|
226.00g |
|
-
|
-
|
| Sat 8: |
1500 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
45.00g |
|
242.00g |
|
-
|
-
|
| Fri 7: |
1129 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
68.01g |
|
109.96g |
|
-
|
-
|
| Thu 6: |
1625 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.00g |
|
93.00g |
|
202.00g |
|
-
|
-
|
| Wed 5: |
880 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
54.00g |
|
90.00g |
|
-
|
-
|
