| January 2024 |
| Wed 24: |
404 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
9.12g |
|
48.70g |
|
-
|
-
|
| Tue 23: |
301 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
12.85g |
|
36.28g |
|
-
|
-
|
| December 2023 |
| Sat 30: |
998 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
54.89g |
|
81.26g |
|
-
|
-
|
| October 2023 |
| Thu 12: |
1270 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
75.34g |
|
118.68g |
|
-
|
-
|
| Wed 11: |
1351 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.77g |
|
70.65g |
|
130.49g |
|
-
|
-
|
| Tue 10: |
864 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
58.75g |
|
88.49g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
204 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
13.79g |
|
8.64g |
|
-
|
-
|
| January 2023 |
| Mon 16: |
937 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
63.44g |
|
80.88g |
|
-
|
-
|
| August 2022 |
| Sat 13: |
758 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
24.57g |
|
107.02g |
|
-
|
-
|
| Fri 12: |
1109 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
53.07g |
|
126.81g |
|
-
|
-
|
| Thu 11: |
429 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
10.86g |
|
73.30g |
|
-
|
-
|
| Thu 4: |
610 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
21.18g |
|
102.81g |
|
-
|
-
|
| Wed 3: |
897 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
42.09g |
|
139.97g |
|
-
|
-
|
| April 2022 |
| Sun 3: |
340 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
20.03g |
|
25.55g |
|
-
|
-
|
| Sat 2: |
1112 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
58.06g |
|
120.98g |
|
-
|
-
|
| Fri 1: |
1509 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.23g |
|
89.42g |
|
133.31g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1064 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
51.44g |
|
105.85g |
|
-
|
-
|
| Wed 30: |
1181 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
83.58g |
|
127.62g |
|
-
|
-
|
| Tue 29: |
690 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
52.19g |
|
72.93g |
|
-
|
-
|
| January 2022 |
| Mon 17: |
329 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
12.68g |
|
47.10g |
|
-
|
-
|
