| July 2024 |
| Sun 28: |
1968 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
82.16g |
|
126.04g |
|
183.44g |
|
-
|
-
|
| Sat 27: |
1502 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
101.16g |
|
159.58g |
|
-
|
-
|
| Fri 26: |
1728 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.74g |
|
174.93g |
|
110.58g |
|
-
|
-
|
| Thu 25: |
1953 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.19g |
|
115.25g |
|
201.14g |
|
-
|
-
|
| Wed 24: |
1340 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
58.70g |
|
113.45g |
|
90.43g |
|
-
|
-
|
| Tue 23: |
1579 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
118.50g |
|
156.10g |
|
-
|
-
|
| Mon 22: |
1486 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
116.59g |
|
137.24g |
|
-
|
-
|
| Sun 21: |
1786 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
72.45g |
|
117.99g |
|
171.46g |
|
-
|
-
|
| Sat 20: |
1707 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
72.93g |
|
89.58g |
|
181.83g |
|
-
|
-
|
| Fri 19: |
1947 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.26g |
|
137.58g |
|
177.66g |
|
-
|
-
|
| Thu 18: |
1434 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
101.49g |
|
140.81g |
|
-
|
-
|
| Wed 17: |
1788 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
73.38g |
|
119.48g |
|
161.57g |
|
-
|
-
|
| Tue 16: |
1612 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
75.12g |
|
128.13g |
|
113.18g |
|
-
|
-
|
| Mon 15: |
1747 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.74g |
|
140.29g |
|
155.01g |
|
-
|
-
|
| Sun 14: |
1535 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
95.49g |
|
165.54g |
|
-
|
-
|
| Sat 13: |
2169 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
103.67g |
|
136.02g |
|
166.73g |
|
-
|
-
|
| Fri 12: |
1546 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.01g |
|
82.08g |
|
160.51g |
|
-
|
-
|
| Thu 11: |
1643 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
68.77g |
|
121.14g |
|
134.25g |
|
-
|
-
|
| Wed 10: |
1569 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
83.72g |
|
111.21g |
|
101.83g |
|
-
|
-
|
| Tue 9: |
1351 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
67.63g |
|
95.57g |
|
101.91g |
|
-
|
-
|
