eldietdairy's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1224 Cals (Fat: 51.76g, Protein: 86.51g, Carbs: 103.36g)
Monthly Total: Exercise: 0 Cals   Food: 9791 Cals (Fat: 414.12g, Protein: 692.09g, Carbs: 826.85g)

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Daily Average Calorie Info

53%
of RDI*
(1224 cal)
53% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (38%)
 
Protein (28%)
*Based on an RDI of 2300 calories (10 Jan 24)
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