| November 2022 |
| Tue 22: |
1160 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
36.78g |
|
176.79g |
|
-
|
-
|
| Mon 21: |
1739 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
95.95g |
|
65.91g |
|
154.64g |
|
1565*
|
 174
|
| June 2022 |
| Mon 20: |
362 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
12.36g |
|
45.96g |
|
-
|
-
|
| Sun 19: |
1917 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
75.73g |
|
43.52g |
|
280.53g |
|
-
|
-
|
| Sat 18: |
1724 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.98g |
|
39.98g |
|
267.64g |
|
-
|
-
|
| Fri 17: |
1297 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
41.24g |
|
181.99g |
|
-
|
-
|
| March 2022 |
| Wed 16: |
1602 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.82g |
|
80.88g |
|
190.39g |
|
-
|
-
|
| January 2022 |
| Thu 6: |
1101 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
33.07g |
|
136.60g |
|
-
|
-
|
| Wed 5: |
1050 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
38.84g |
|
193.95g |
|
-
|
-
|
| Tue 4: |
1461 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.56g |
|
59.34g |
|
154.62g |
|
-
|
-
|
| Mon 3: |
1132 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
52.88g |
|
153.11g |
|
-
|
-
|
| Sun 2: |
1364 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
69.24g |
|
144.70g |
|
-
|
-
|
| October 2021 |
| Tue 19: |
1866 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
81.06g |
|
61.71g |
|
224.43g |
|
-
|
-
|
| Mon 18: |
954 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
40.54g |
|
116.84g |
|
-
|
-
|
| Sun 17: |
1576 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
66.66g |
|
190.83g |
|
-
|
-
|
| Sat 16: |
1303 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
52.11g |
|
168.13g |
|
-
|
-
|
| Fri 15: |
1384 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
46.66g |
|
194.44g |
|
-
|
-
|
| Wed 13: |
2357 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
116.96g |
|
110.13g |
|
216.76g |
|
-
|
-
|
| Tue 12: |
1584 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
71.80g |
|
83.06g |
|
158.02g |
|
-
|
-
|
| Mon 11: |
1350 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
68.77g |
|
155.99g |
|
-
|
-
|
