| July 2022 |
| Tue 5: |
104 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
4.05g |
|
11.40g |
|
-
|
-
|
| Mon 4: |
303 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
9.48g |
|
21.92g |
|
-
|
-
|
| Sat 2: |
486 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
14.01g |
|
82.89g |
|
-
|
-
|
| June 2022 |
| Sat 4: |
270 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
3.00g |
|
42.00g |
|
-
|
-
|
| April 2022 |
| Mon 25: |
170 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.38g |
|
2.78g |
|
30.26g |
|
-
|
-
|
| Sun 24: |
329 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
11.48g |
|
39.61g |
|
-
|
-
|
| Sat 23: |
887 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
57.57g |
|
72.09g |
|
-
|
-
|
| Fri 22: |
703 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
26.53g |
|
68.80g |
|
-
|
-
|
| Thu 21: |
775 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
30.63g |
|
78.04g |
|
-
|
-
|
| Tue 19: |
163 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
1.30g |
|
28.00g |
|
-
|
-
|
| Sat 16: |
643 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
17.63g |
|
86.55g |
|
-
|
-
|
| Fri 15: |
606 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
18.54g |
|
81.06g |
|
-
|
-
|
| Tue 12: |
990 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
18.00g |
|
117.00g |
|
-
|
-
|
| Mon 11: |
849 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
54.68g |
|
72.46g |
|
-
|
-
|
| Sun 10: |
994 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
42.14g |
|
118.76g |
|
-
|
-
|
| Sat 9: |
234 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
8.60g |
|
21.61g |
|
-
|
-
|
| Fri 8: |
665 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
22.01g |
|
121.45g |
|
-
|
-
|
| Thu 7: |
809 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
29.70g |
|
119.23g |
|
-
|
-
|
| Wed 6: |
140 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
3.00g |
|
21.00g |
|
-
|
-
|
| Tue 5: |
282 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
12.16g |
|
44.57g |
|
-
|
-
|
