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Memeiiiraners's Diet Calendar - September 2024

Memeiiiraners's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 2295 Cals		Food: 931 Cals	(Fat: 33.56g, Protein: 32.35g, Carbs: 130.65g)
Monthly Total:	Exercise: 2295 Cals		Food: 2793 Cals	(Fat: 100.68g, Protein: 97.04g, Carbs: 391.96g)

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

1

-

2

-

3

-

4

-

5

-

6

-

7

-

8

-

9

-

10

-

11

-

12

-

13

282*

-

14

-

15

-

16

-

17

1285*

2295*

Net -1010

18

1226*

-

19

-

20

-

21

-

22

-

23

-

24

-

25

-

26

27

28

29

30

October 24 >>

<< August 24

Daily Average Calorie Info

66%

of RDI*

(931 cal)

Calorie Breakdown:

Carbohydrate (54%)

Fat (32%)

Protein (14%)

*Based on an RDI of 1400 calories (01 Jun 24)

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