| September 2024 |
| Thu 5: |
303 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
15.95g |
|
22.91g |
|
-
|
-
|
| Wed 4: |
488 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
38.91g |
|
44.86g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
1064 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
92.17g |
|
98.74g |
|
-
|
-
|
| Thu 22: |
2058 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
87.73g |
|
146.93g |
|
187.45g |
|
-
|
-
|
| Mon 12: |
977 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
76.35g |
|
95.83g |
|
-
|
-
|
| Fri 9: |
1803 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
154.43g |
|
159.52g |
|
-
|
-
|
| Tue 6: |
1201 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
48.44g |
|
151.65g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1542 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.87g |
|
123.08g |
|
118.65g |
|
-
|
-
|
| Thu 27: |
956 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
64.52g |
|
107.62g |
|
-
|
-
|
| Wed 26: |
801 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.17g |
|
71.10g |
|
58.07g |
|
-
|
-
|
| Tue 25: |
1396 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
98.30g |
|
119.28g |
|
-
|
-
|
| Mon 24: |
1617 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
119.16g |
|
129.15g |
|
-
|
-
|
| Tue 18: |
1545 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
133.33g |
|
133.84g |
|
-
|
-
|
| Wed 12: |
977 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
78.24g |
|
70.79g |
|
-
|
-
|
| Tue 11: |
761 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
72.27g |
|
49.65g |
|
-
|
-
|
| Mon 10: |
292 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.53g |
|
26.96g |
|
15.63g |
|
-
|
-
|
| Sat 8: |
375 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
31.66g |
|
21.61g |
|
-
|
-
|
| Fri 7: |
1048 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
92.65g |
|
61.43g |
|
-
|
-
|
| Thu 6: |
1699 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.67g |
|
173.06g |
|
64.40g |
|
-
|
-
|
| Wed 5: |
1570 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.53g |
|
150.64g |
|
71.44g |
|
-
|
-
|
