| September 2024 |
| Tue 17: |
690 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
34.96g |
|
62.69g |
|
-
|
-
|
| Sun 1: |
802 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
32.64g |
|
108.38g |
|
-
|
-
|
| June 2024 |
| Tue 18: |
871 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
76.33g |
|
63.76g |
|
-
|
-
|
| February 2024 |
| Thu 22: |
409 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
20.19g |
|
50.17g |
|
-
|
-
|
| Tue 20: |
464 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
17.43g |
|
68.14g |
|
-
|
-
|
| Tue 6: |
317 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
22.03g |
|
25.82g |
|
-
|
-
|
| Mon 5: |
315 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
20.59g |
|
34.19g |
|
-
|
-
|
| Sun 4: |
1866 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
117.06g |
|
220.22g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
1484 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
98.33g |
|
216.62g |
|
-
|
-
|
| November 2023 |
| Thu 2: |
752 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
42.92g |
|
104.10g |
|
-
|
-
|
| Wed 1: |
549 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
38.58g |
|
78.10g |
|
-
|
-
|
| October 2023 |
| Thu 19: |
1551 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
81.60g |
|
196.16g |
|
-
|
-
|
| Tue 17: |
1095 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
64.09g |
|
105.79g |
|
-
|
-
|
| Sun 15: |
216 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.73g |
|
17.03g |
|
18.98g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
331 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
19.81g |
|
27.19g |
|
-
|
-
|
| Sun 10: |
297 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
15.66g |
|
21.96g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
1120 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
67.32g |
|
94.86g |
|
-
|
-
|
| Sat 26: |
322 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
17.61g |
|
23.96g |
|
-
|
-
|
| Thu 24: |
782 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
51.32g |
|
107.12g |
|
-
|
-
|
| Mon 14: |
172 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
11.44g |
|
20.10g |
|
-
|
-
|
