| September 2022 |
| Sat 17: |
865 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
46.86g |
|
95.40g |
|
-
|
-
|
| Fri 16: |
1260 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.73g |
|
60.33g |
|
129.34g |
|
-
|
-
|
| Thu 15: |
493 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
31.27g |
|
73.74g |
|
-
|
-
|
| Wed 14: |
1824 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
94.19g |
|
217.53g |
|
-
|
-
|
| Tue 13: |
1588 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
85.91g |
|
196.77g |
|
-
|
-
|
| Mon 12: |
1223 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
59.05g |
|
158.00g |
|
-
|
-
|
| Sun 11: |
1588 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.09g |
|
67.78g |
|
186.25g |
|
-
|
-
|
| Sat 10: |
531 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
36.71g |
|
60.17g |
|
-
|
-
|
| Fri 9: |
1204 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
77.89g |
|
118.86g |
|
-
|
-
|
| Thu 8: |
1447 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
80.71g |
|
161.06g |
|
-
|
-
|
| Wed 7: |
1317 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
86.91g |
|
121.50g |
|
-
|
-
|
| Tue 6: |
1011 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
79.17g |
|
65.82g |
|
-
|
-
|
| Mon 5: |
833 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
69.45g |
|
81.97g |
|
-
|
-
|
| Sun 4: |
952 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
69.78g |
|
119.64g |
|
-
|
-
|
| Sat 3: |
1012 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
76.82g |
|
91.97g |
|
-
|
-
|
| Fri 2: |
1519 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.29g |
|
122.67g |
|
127.19g |
|
-
|
-
|
| Thu 1: |
1914 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.58g |
|
131.45g |
|
166.41g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1878 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.66g |
|
144.61g |
|
179.26g |
|
-
|
-
|
| Tue 30: |
1069 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
101.56g |
|
77.02g |
|
-
|
-
|
| Mon 29: |
2246 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
79.46g |
|
103.22g |
|
275.31g |
|
-
|
-
|
