hanna21118's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Mon 1: 882 * 68%
Fat:
 
Prot:
 
Carbs:
34.27g
 
39.76g
 
104.30g
- -
June 2024
Sat 29: 264 * 20%
Fat:
 
Prot:
 
Carbs:
0.75g
 
21.50g
 
42.20g
- -
Fri 28: 847 * 65%
Fat:
 
Prot:
 
Carbs:
52.31g
 
51.00g
 
45.59g
- -
Thu 27: 2033 * 157%
Fat:
 
Prot:
 
Carbs:
117.29g
 
103.03g
 
132.89g
- -
Wed 26: 1513 * 117%
Fat:
 
Prot:
 
Carbs:
70.84g
 
68.96g
 
105.94g
- -
Tue 25: 1299 * 100%
Fat:
 
Prot:
 
Carbs:
56.42g
 
50.79g
 
141.30g
- -
Mon 24: 1590 * 122%
Fat:
 
Prot:
 
Carbs:
60.53g
 
70.03g
 
187.31g
- -
Fri 21: 1198 * 92%
Fat:
 
Prot:
 
Carbs:
42.58g
 
55.90g
 
145.35g
- -
Thu 20: 1719 * 132%
Fat:
 
Prot:
 
Carbs:
56.81g
 
116.43g
 
181.96g
- -
Wed 19: 1693 * 130%
Fat:
 
Prot:
 
Carbs:
91.33g
 
62.88g
 
155.30g
- -
Tue 18: 123 * 9%
Fat:
 
Prot:
 
Carbs:
5.89g
 
5.20g
 
12.38g
- -
Mon 17: 1588 * 122%
Fat:
 
Prot:
 
Carbs:
53.47g
 
58.12g
 
214.93g
- -
Fri 14: 520 * 40%
Fat:
 
Prot:
 
Carbs:
13.03g
 
17.91g
 
82.76g
- -
Thu 13: 1752 * 135%
Fat:
 
Prot:
 
Carbs:
79.44g
 
54.34g
 
214.98g
- -
Wed 12: 1021 * 79%
Fat:
 
Prot:
 
Carbs:
67.20g
 
35.64g
 
74.83g
- -
Fri 7: 1522 * 117%
Fat:
 
Prot:
 
Carbs:
73.80g
 
51.01g
 
177.65g
- -
Thu 6: 1278 * 98%
Fat:
 
Prot:
 
Carbs:
86.07g
 
65.67g
 
64.14g
- -
Wed 5: 1719 * 132%
Fat:
 
Prot:
 
Carbs:
100.62g
 
54.31g
 
160.05g
- -
Tue 4: 948 * 73%
Fat:
 
Prot:
 
Carbs:
48.45g
 
26.46g
 
104.65g
- -
May 2024
Fri 31: 423 * 33%
Fat:
 
Prot:
 
Carbs:
15.89g
 
6.52g
 
64.46g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.