| December 2023 |
| Fri 29: |
90 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
2.00g |
|
15.00g |
|
-
|
-
|
| July 2023 |
| Tue 4: |
1001 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
41.30g |
|
134.38g |
|
-
|
-
|
| February 2023 |
| Wed 8: |
1127 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
47.24g |
|
140.95g |
|
-
|
-
|
| November 2022 |
| Sat 5: |
863 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
22.48g |
|
123.42g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
312 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
3.61g |
|
7.51g |
|
61.27g |
|
-
|
-
|
| Wed 12: |
1076 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
40.53g |
|
140.41g |
|
-
|
-
|
| Mon 10: |
548 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
19.68g |
|
54.36g |
|
-
|
-
|
| Sat 8: |
606 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
21.16g |
|
88.93g |
|
-
|
-
|
| Thu 6: |
620 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
14.00g |
|
101.00g |
|
-
|
-
|
| Wed 5: |
924 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
38.36g |
|
111.30g |
|
-
|
-
|
| Tue 4: |
857 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
35.49g |
|
112.02g |
|
-
|
-
|
| Mon 3: |
1059 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
31.73g |
|
150.82g |
|
-
|
-
|
| September 2022 |
| Wed 28: |
654 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
17.33g |
|
97.25g |
|
-
|
-
|
| Tue 27: |
1099 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
27.70g |
|
160.60g |
|
-
|
-
|
| Thu 22: |
826 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
23.67g |
|
128.47g |
|
-
|
-
|
| Tue 20: |
888 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
15.81g |
|
173.18g |
|
-
|
-
|
| Mon 19: |
1040 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
34.62g |
|
150.19g |
|
-
|
-
|
| Mon 12: |
670 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
19.67g |
|
119.67g |
|
-
|
-
|
