| December 2021 |
| Fri 3: |
368 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
3.30g |
|
17.64g |
|
-
|
-
|
| Thu 2: |
1022 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
66.85g |
|
25.31g |
|
82.96g |
|
-
|
-
|
| Wed 1: |
899 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
37.66g |
|
91.84g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
713 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
27.80g |
|
37.17g |
|
-
|
-
|
| Mon 29: |
531 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
1.44g |
|
20.65g |
|
126.94g |
|
-
|
-
|
| Sun 28: |
897 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
56.53g |
|
94.34g |
|
-
|
-
|
| Sat 27: |
900 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
28.38g |
|
33.00g |
|
124.72g |
|
-
|
-
|
| Fri 26: |
896 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
45.15g |
|
92.03g |
|
-
|
-
|
| Thu 25: |
899 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.19g |
|
39.28g |
|
42.57g |
|
-
|
-
|
| Wed 24: |
1142 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
72.96g |
|
50.06g |
|
67.87g |
|
-
|
-
|
| Tue 23: |
899 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
37.07g |
|
127.15g |
|
-
|
-
|
| Mon 22: |
898 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
49.55g |
|
73.74g |
|
-
|
-
|
| Sun 21: |
900 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
50.06g |
|
105.55g |
|
-
|
-
|
| Sat 20: |
899 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
60.45g |
|
113.33g |
|
-
|
-
|
| Fri 19: |
767 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
38.39g |
|
125.94g |
|
-
|
-
|
| Thu 18: |
900 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
34.13g |
|
136.30g |
|
-
|
-
|
| Wed 17: |
676 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
50.88g |
|
41.63g |
|
-
|
-
|
| Tue 16: |
267 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
2.22g |
|
17.50g |
|
-
|
-
|
| Mon 15: |
866 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
43.49g |
|
72.31g |
|
-
|
-
|
| Sun 14: |
1123 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
49.08g |
|
160.33g |
|
-
|
-
|
