| September 2024 |
| Sun 15: |
1125 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.73g |
|
24.03g |
|
133.93g |
|
-
|
-
|
| August 2024 |
| Tue 13: |
961 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
34.39g |
|
127.27g |
|
-
|
-
|
| Fri 9: |
867 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
40.62g |
|
125.07g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
1251 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
79.48g |
|
47.61g |
|
90.31g |
|
-
|
-
|
| Wed 24: |
738 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
37.39g |
|
91.97g |
|
-
|
-
|
| Tue 23: |
870 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
46.19g |
|
101.74g |
|
-
|
-
|
| Mon 22: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
70.76g |
|
62.54g |
|
149.78g |
|
-
|
-
|
| Sat 20: |
630 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
28.33g |
|
100.77g |
|
-
|
-
|
| Fri 19: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.67g |
|
122.09g |
|
98.52g |
|
-
|
-
|
| Thu 18: |
2035 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
97.93g |
|
77.87g |
|
219.07g |
|
-
|
-
|
| Wed 17: |
1728 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
69.33g |
|
60.39g |
|
225.26g |
|
-
|
-
|
| Tue 16: |
1019 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
53.28g |
|
83.09g |
|
-
|
-
|
| Mon 15: |
2107 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
94.47g |
|
97.83g |
|
221.95g |
|
-
|
-
|
| Wed 10: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.96g |
|
62.44g |
|
161.95g |
|
-
|
-
|
| Mon 8: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
36.68g |
|
182.95g |
|
-
|
-
|
| Sun 7: |
646 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
20.25g |
|
59.18g |
|
-
|
-
|
| Fri 5: |
2543 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
127.08g |
|
78.93g |
|
264.90g |
|
-
|
-
|
| Thu 4: |
1378 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.87g |
|
60.71g |
|
135.35g |
|
-
|
-
|
| Wed 3: |
1639 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
45.07g |
|
207.95g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1446 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.01g |
|
61.72g |
|
154.04g |
|
-
|
-
|
