| May 2023 |
| Mon 15: |
708 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
30.75g |
|
93.99g |
|
-
|
-
|
| Thu 4: |
388 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
12.07g |
|
41.66g |
|
-
|
-
|
| Mon 1: |
159 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
8.22g |
|
18.35g |
|
-
|
-
|
| April 2023 |
| Mon 3: |
877 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
42.08g |
|
64.00g |
|
-
|
-
|
| February 2022 |
| Tue 1: |
211 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
13.28g |
|
19.07g |
|
-
|
-
|
| December 2021 |
| Tue 21: |
423 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
16.75g |
|
36.59g |
|
-
|
-
|
| November 2021 |
| Sun 28: |
880 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
3.24g |
|
28.62g |
|
183.49g |
|
-
|
-
|
| Fri 26: |
977 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
42.30g |
|
111.60g |
|
-
|
-
|
| Thu 25: |
593 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
18.18g |
|
82.06g |
|
-
|
-
|
| Tue 23: |
515 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
22.76g |
|
29.96g |
|
-
|
-
|
| Wed 17: |
497 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
16.22g |
|
53.62g |
|
-
|
-
|
| Tue 16: |
695 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
30.65g |
|
45.13g |
|
-
|
-
|
| Mon 15: |
279 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
14.30g |
|
24.23g |
|
-
|
-
|
| Fri 12: |
1532 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
68.22g |
|
118.37g |
|
120.00g |
|
-
|
-
|
| Wed 10: |
165 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.82g |
|
8.07g |
|
22.61g |
|
-
|
-
|
| Tue 2: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.49g |
|
10.33g |
|
11.03g |
|
-
|
-
|
| October 2021 |
| Sat 23: |
219 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.97g |
|
5.22g |
|
44.95g |
|
-
|
-
|
| Fri 22: |
534 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
8.44g |
|
52.69g |
|
-
|
-
|
| Thu 21: |
1220 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
90.45g |
|
54.21g |
|
48.51g |
|
-
|
-
|
| Wed 20: |
997 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
59.42g |
|
81.89g |
|
-
|
-
|
