| September 2024 |
| Thu 19: |
400 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
30.00g |
|
37.00g |
|
-
|
-
|
| Wed 18: |
1809 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
120.72g |
|
260.83g |
|
-
|
-
|
| Tue 17: |
1801 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
121.53g |
|
226.71g |
|
-
|
-
|
| Mon 16: |
1796 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
126.35g |
|
189.57g |
|
-
|
-
|
| Sun 15: |
1961 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
88.96g |
|
298.36g |
|
-
|
-
|
| Fri 13: |
685 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.59g |
|
48.56g |
|
101.21g |
|
-
|
-
|
| Thu 12: |
1973 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
111.76g |
|
312.58g |
|
-
|
-
|
| Wed 11: |
1856 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
114.45g |
|
284.87g |
|
-
|
-
|
| Tue 10: |
2019 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.80g |
|
113.72g |
|
245.20g |
|
-
|
-
|
| Mon 9: |
1803 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
74.42g |
|
123.07g |
|
149.94g |
|
-
|
-
|
| Fri 6: |
372 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
43.50g |
|
27.04g |
|
-
|
-
|
| Thu 5: |
1690 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
121.36g |
|
205.88g |
|
-
|
-
|
| Wed 4: |
1782 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
112.75g |
|
247.61g |
|
-
|
-
|
| Tue 3: |
1831 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
124.46g |
|
228.41g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1773 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
102.47g |
|
193.56g |
|
-
|
-
|
| Thu 29: |
2310 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
91.64g |
|
111.73g |
|
254.50g |
|
-
|
-
|
| Wed 28: |
733 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
43.02g |
|
115.48g |
|
-
|
-
|
| Tue 27: |
2232 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
74.66g |
|
109.50g |
|
270.84g |
|
-
|
-
|
| Mon 26: |
2304 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
89.87g |
|
92.42g |
|
275.15g |
|
-
|
-
|
| Sun 25: |
2312 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
83.18g |
|
99.18g |
|
292.73g |
|
-
|
-
|
