| October 2022 |
| Sat 1: |
740 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
52.46g |
|
50.93g |
|
-
|
-
|
| July 2022 |
| Sun 24: |
133 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.59g |
|
12.71g |
|
6.53g |
|
-
|
-
|
| Thu 21: |
1271 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
67.17g |
|
151.56g |
|
-
|
-
|
| June 2022 |
| Wed 8: |
195 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.82g |
|
30.29g |
|
15.40g |
|
-
|
-
|
| May 2022 |
| Sun 29: |
890 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
85.01g |
|
52.42g |
|
-
|
-
|
| Tue 17: |
437 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
18.60g |
|
72.24g |
|
1015*
|
 578
|
| Mon 16: |
1763 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
61.05g |
|
246.52g |
|
1126*
|
 637
|
| Sun 15: |
776 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
81.45g |
|
65.02g |
|
-
|
-
|
| Fri 13: |
375 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
18.96g |
|
59.72g |
|
-
|
-
|
| Thu 12: |
570 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
56.47g |
|
60.79g |
|
-
|
-
|
| Wed 11: |
179 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.72g |
|
25.33g |
|
11.96g |
|
-
|
-
|
| Mon 9: |
1378 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
90.75g |
|
159.51g |
|
-
|
-
|
| September 2021 |
| Sat 25: |
1476 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
92.03g |
|
194.42g |
|
1387*
|
89
|
