| August 2024 |
| Sun 18: |
88 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.99g |
|
7.22g |
|
5.75g |
|
-
|
-
|
| Fri 9: |
15 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.65g |
|
3.63g |
|
-
|
-
|
| Tue 6: |
110 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.24g |
|
23.09g |
|
0.00g |
|
-
|
-
|
| Thu 1: |
138 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.26g |
|
26.50g |
|
1.19g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
164 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.54g |
|
30.76g |
|
0.00g |
|
-
|
-
|
| Sun 28: |
290 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
35.32g |
|
4.01g |
|
-
|
-
|
| Thu 25: |
295 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
29.47g |
|
8.47g |
|
-
|
-
|
| Tue 23: |
79 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
16.30g |
|
1.30g |
|
-
|
-
|
| Mon 22: |
10 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
0.14g |
|
2.65g |
|
-
|
-
|
| Sun 21: |
107 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.11g |
|
5.23g |
|
12.75g |
|
-
|
-
|
| Thu 18: |
174 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.69g |
|
16.64g |
|
17.25g |
|
-
|
-
|
| Wed 17: |
376 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
45.19g |
|
21.43g |
|
-
|
-
|
| Tue 16: |
255 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.17g |
|
44.05g |
|
16.07g |
|
-
|
-
|
| Mon 15: |
271 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
11.30g |
|
21.70g |
|
-
|
-
|
| Sat 6: |
390 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
45.38g |
|
22.80g |
|
-
|
-
|
| Thu 4: |
504 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
39.60g |
|
10.40g |
|
-
|
-
|
| Tue 2: |
194 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.22g |
|
6.71g |
|
30.78g |
|
-
|
-
|
| Mon 1: |
181 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
6.29g |
|
27.41g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
457 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
43.66g |
|
43.73g |
|
-
|
-
|
| April 2024 |
| Mon 8: |
1144 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
93.72g |
|
61.59g |
|
-
|
-
|
