| October 2021 |
| Sat 2: |
990 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
68.72g |
|
85.00g |
|
-
|
-
|
| Fri 1: |
1371 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
52.33g |
|
187.08g |
|
1589*
|
 218
|
| September 2021 |
| Thu 30: |
806 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
29.76g |
|
114.09g |
|
-
|
-
|
| Wed 29: |
993 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
41.84g |
|
99.47g |
|
-
|
-
|
| Tue 28: |
1032 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
56.59g |
|
156.15g |
|
-
|
-
|
| Mon 27: |
1240 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
73.61g |
|
119.81g |
|
-
|
-
|
| Sun 26: |
1069 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
54.97g |
|
155.14g |
|
-
|
-
|
| Sat 25: |
1263 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
74.22g |
|
116.48g |
|
1295*
|
32
|
