| September 2023 |
| August 2023 |
| Thu 3: |
206 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
1.63g |
|
46.66g |
|
-
|
-
|
| Wed 2: |
396 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
17.03g |
|
51.99g |
|
-
|
-
|
| Tue 1: |
1199 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
122.35g |
|
90.94g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1331 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
79.19g |
|
142.21g |
|
-
|
-
|
| Sun 2: |
2353 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
113.04g |
|
159.87g |
|
167.74g |
|
-
|
-
|
| Sat 1: |
2563 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
113.45g |
|
167.28g |
|
217.96g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
2623 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
93.93g |
|
210.13g |
|
215.69g |
|
-
|
-
|
| Sat 17: |
2525 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.31g |
|
206.76g |
|
227.65g |
|
-
|
-
|
| May 2023 |
| April 2023 |
| Sat 29: |
1030 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
138.42g |
|
5.87g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
1783 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
180.54g |
|
154.75g |
|
-
|
-
|
| Tue 14: |
1781 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
187.94g |
|
147.85g |
|
-
|
-
|
| February 2023 |
| January 2023 |
| Tue 31: |
1216 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
163.49g |
|
8.19g |
|
-
|
-
|
