| July 2024 |
| Fri 5: |
1732 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
77.74g |
|
113.79g |
|
146.92g |
|
-
|
-
|
| Thu 4: |
1581 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.66g |
|
105.51g |
|
144.27g |
|
-
|
-
|
| Wed 3: |
1393 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.61g |
|
88.42g |
|
108.49g |
|
-
|
-
|
| Tue 2: |
1655 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.59g |
|
111.60g |
|
158.25g |
|
-
|
-
|
| Mon 1: |
1543 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.36g |
|
99.88g |
|
149.63g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1601 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.47g |
|
63.91g |
|
185.29g |
|
-
|
-
|
| Sat 29: |
1496 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
100.77g |
|
159.31g |
|
-
|
-
|
| Fri 28: |
2097 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
73.23g |
|
169.13g |
|
162.04g |
|
-
|
-
|
| December 2023 |
| Mon 25: |
1207 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
83.50g |
|
123.95g |
|
-
|
-
|
| Fri 15: |
1428 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
49.82g |
|
184.75g |
|
-
|
-
|
| Thu 14: |
1878 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
62.34g |
|
85.00g |
|
231.22g |
|
-
|
-
|
| Wed 13: |
1653 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
75.84g |
|
197.71g |
|
-
|
-
|
| Tue 12: |
1881 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
90.59g |
|
226.76g |
|
-
|
-
|
| Mon 11: |
1777 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.94g |
|
89.39g |
|
179.46g |
|
-
|
-
|
| Thu 7: |
1762 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
107.78g |
|
183.98g |
|
-
|
-
|
| Wed 6: |
1862 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
72.20g |
|
107.24g |
|
193.96g |
|
-
|
-
|
| Tue 5: |
1871 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
83.96g |
|
107.26g |
|
170.67g |
|
-
|
-
|
| Mon 4: |
1730 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.05g |
|
53.32g |
|
201.01g |
|
-
|
-
|
| Sun 3: |
1573 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.65g |
|
83.34g |
|
135.96g |
|
-
|
-
|
| Sat 2: |
1634 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
55.17g |
|
193.98g |
|
-
|
-
|
