| December 2023 |
| Fri 15: |
307 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.94g |
|
5.10g |
|
77.50g |
|
-
|
-
|
| November 2022 |
| Thu 17: |
1868 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
95.44g |
|
121.26g |
|
124.34g |
|
-
|
-
|
| Wed 16: |
11712 *
|
509%
|
Fat: |
|
Prot: |
|
Carbs: |
183.39g |
|
2121.25g |
|
345.00g |
|
-
|
-
|
| Tue 15: |
2338 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
109.53g |
|
164.24g |
|
169.54g |
|
-
|
-
|
| Fri 11: |
2034 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
84.88g |
|
143.82g |
|
176.02g |
|
2720*
|
 686
|
| Thu 10: |
2407 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
128.52g |
|
149.74g |
|
162.96g |
|
-
|
-
|
| Wed 9: |
1456 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
76.60g |
|
124.71g |
|
68.67g |
|
-
|
-
|
| Tue 8: |
1181 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
69.22g |
|
68.56g |
|
71.14g |
|
-
|
-
|
| Mon 7: |
2100 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
135.25g |
|
149.98g |
|
71.38g |
|
2810*
|
710
|
| Sun 6: |
2514 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
109.13g |
|
128.90g |
|
226.63g |
|
-
|
-
|
| Sat 5: |
1936 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
81.96g |
|
133.86g |
|
171.51g |
|
2810*
|
874
|
| Fri 4: |
2195 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
83.73g |
|
140.55g |
|
225.26g |
|
2810*
|
615
|
| Thu 3: |
2888 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
173.14g |
|
160.16g |
|
169.04g |
|
-
|
-
|
| Tue 1: |
1612 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
71.29g |
|
132.11g |
|
103.08g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1705 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.73g |
|
135.13g |
|
141.38g |
|
-
|
-
|
| Fri 28: |
806 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
81.13g |
|
27.33g |
|
-
|
-
|
| Thu 27: |
2125 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
103.09g |
|
148.95g |
|
147.76g |
|
2810*
|
685
|
| Wed 26: |
2372 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
112.66g |
|
130.02g |
|
223.64g |
|
2810*
|
438
|
| Tue 25: |
2459 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
120.42g |
|
156.22g |
|
199.36g |
|
2810*
|
351
|
| Mon 24: |
902 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
81.20g |
|
72.91g |
|
-
|
-
|
