| February 2023 |
| Mon 6: |
863 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
61.35g |
|
57.13g |
|
-
|
-
|
| Thu 2: |
1062 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
47.40g |
|
155.40g |
|
-
|
-
|
| Wed 1: |
1449 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
71.70g |
|
154.22g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1338 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
51.87g |
|
158.30g |
|
-
|
-
|
| Mon 30: |
1595 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
64.78g |
|
44.39g |
|
205.54g |
|
-
|
-
|
| Sun 29: |
2572 *
|
184%
|
Fat: |
|
Prot: |
|
Carbs: |
113.06g |
|
55.32g |
|
202.01g |
|
-
|
-
|
| Sat 28: |
1034 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
47.46g |
|
76.59g |
|
-
|
-
|
| Fri 27: |
999 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.35g |
|
38.54g |
|
122.60g |
|
-
|
-
|
| Thu 26: |
1239 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
64.70g |
|
147.13g |
|
-
|
-
|
| Wed 25: |
1013 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
55.67g |
|
153.45g |
|
-
|
-
|
| Tue 24: |
1337 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
33.39g |
|
94.43g |
|
-
|
-
|
| Mon 23: |
2263 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
124.40g |
|
53.54g |
|
160.80g |
|
-
|
-
|
| Sun 22: |
766 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
32.29g |
|
76.22g |
|
-
|
-
|
| Sat 21: |
1744 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
67.65g |
|
160.98g |
|
-
|
-
|
| Fri 20: |
2228 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
64.12g |
|
124.70g |
|
170.12g |
|
-
|
-
|
| Thu 19: |
1239 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
60.02g |
|
137.48g |
|
-
|
-
|
| Wed 18: |
1588 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.38g |
|
90.03g |
|
149.36g |
|
-
|
-
|
| Tue 17: |
1561 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
111.84g |
|
81.05g |
|
-
|
-
|
| Mon 16: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
102.46g |
|
160.59g |
|
-
|
-
|
| Sun 15: |
1262 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
55.24g |
|
151.16g |
|
-
|
-
|
