| February 2022 |
| Fri 11: |
977 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
23.17g |
|
156.35g |
|
1233*
|
 256
|
| Thu 10: |
442 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
17.64g |
|
61.92g |
|
-
|
-
|
| December 2021 |
| Tue 14: |
198 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
12.25g |
|
16.37g |
|
-
|
-
|
| Sun 12: |
-
|
-
|
|
1228*
|
-
|
| September 2021 |
| Tue 28: |
345 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
3.45g |
|
7.01g |
|
73.19g |
|
-
|
-
|
| Mon 27: |
539 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
21.54g |
|
36.30g |
|
-
|
-
|
| Sun 26: |
108 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.56g |
|
3.91g |
|
15.07g |
|
-
|
-
|
| Sat 25: |
224 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
3.91g |
|
6.66g |
|
39.65g |
|
1372*
|
1148
|
| Fri 24: |
665 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
24.77g |
|
98.69g |
|
1324*
|
659
|
| Thu 23: |
-
|
-
|
|
1325*
|
-
|
