| June 2022 |
| Fri 3: |
519 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
33.32g |
|
48.68g |
|
-
|
-
|
| December 2021 |
| Thu 30: |
365 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.52g |
|
18.24g |
|
44.78g |
|
-
|
-
|
| Tue 7: |
193 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.72g |
|
17.22g |
|
23.00g |
|
-
|
-
|
| November 2021 |
| Tue 9: |
645 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.83g |
|
21.04g |
|
61.30g |
|
-
|
-
|
| Fri 5: |
460 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
10.88g |
|
69.61g |
|
-
|
-
|
| Wed 3: |
829 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
22.27g |
|
98.70g |
|
-
|
-
|
| Mon 1: |
638 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
15.87g |
|
85.43g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
1668 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
64.79g |
|
34.98g |
|
167.35g |
|
-
|
-
|
| Wed 27: |
876 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
22.35g |
|
133.88g |
|
-
|
-
|
| Tue 26: |
2100 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
135.33g |
|
113.33g |
|
76.25g |
|
-
|
-
|
| Mon 25: |
518 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
14.58g |
|
75.01g |
|
-
|
-
|
| Fri 22: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
51.86g |
|
99.61g |
|
-
|
-
|
| Thu 21: |
1019 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
43.83g |
|
92.05g |
|
-
|
-
|
| Wed 20: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
64.54g |
|
99.53g |
|
-
|
-
|
| Tue 19: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
47.70g |
|
51.98g |
|
-
|
-
|
| Mon 18: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
49.15g |
|
111.21g |
|
-
|
-
|
| Sun 17: |
898 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
48.66g |
|
101.23g |
|
-
|
-
|
| Sat 16: |
1731 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
88.57g |
|
87.91g |
|
95.94g |
|
-
|
-
|
| Thu 14: |
1076 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
57.22g |
|
131.63g |
|
-
|
-
|
| Wed 13: |
985 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
55.22g |
|
34.07g |
|
-
|
-
|
