| August 2024 |
| Mon 26: |
317 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.79g |
|
27.69g |
|
43.81g |
|
-
|
-
|
| Mon 12: |
563 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
47.17g |
|
62.70g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
204 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
10.80g |
|
21.60g |
|
-
|
-
|
| Sat 27: |
170 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
9.00g |
|
18.00g |
|
-
|
-
|
| Fri 26: |
818 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
23.60g |
|
108.50g |
|
-
|
-
|
| Thu 25: |
1381 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
53.46g |
|
193.68g |
|
2347*
|
 966
|
| Wed 24: |
-
|
-
|
|
2199*
|
-
|
| Tue 23: |
172 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
9.00g |
|
18.71g |
|
-
|
-
|
| Sat 20: |
408 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
12.50g |
|
71.90g |
|
-
|
-
|
| Fri 19: |
352 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
18.07g |
|
32.49g |
|
-
|
-
|
| Thu 18: |
756 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
36.89g |
|
95.19g |
|
-
|
-
|
| Wed 17: |
409 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
24.35g |
|
34.86g |
|
-
|
-
|
| Tue 16: |
1041 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
68.58g |
|
78.10g |
|
-
|
-
|
| Mon 15: |
519 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
19.17g |
|
49.91g |
|
-
|
-
|
| Sat 13: |
1448 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
39.45g |
|
233.17g |
|
2029*
|
581
|
| Fri 12: |
1088 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
45.12g |
|
141.62g |
|
2240*
|
1152
|
| Thu 11: |
786 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
72.36g |
|
99.85g |
|
2213*
|
1427
|
| Wed 10: |
744 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
28.32g |
|
118.50g |
|
2037*
|
1293
|
| Tue 9: |
1219 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
79.30g |
|
38.78g |
|
98.70g |
|
2253*
|
1034
|
| Mon 8: |
930 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
30.92g |
|
124.66g |
|
2415*
|
1485
|
| Sun 7: |
1239 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
48.60g |
|
201.70g |
|
-
|
-
|
