| September 2024 |
| Thu 5: |
82 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
2.64g |
|
15.57g |
|
-
|
-
|
| August 2024 |
| Tue 6: |
1169 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.32g |
|
43.16g |
|
186.95g |
|
-
|
-
|
| Mon 5: |
491 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
26.85g |
|
41.10g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
310 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
12.85g |
|
31.24g |
|
-
|
-
|
| Thu 25: |
782 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
41.71g |
|
65.30g |
|
-
|
-
|
| Wed 17: |
217 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
12.10g |
|
25.40g |
|
-
|
-
|
| Tue 16: |
526 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
18.33g |
|
62.43g |
|
-
|
-
|
| Mon 15: |
109 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
6.05g |
|
12.70g |
|
-
|
-
|
| Thu 4: |
180 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
4.02g |
|
41.42g |
|
-
|
-
|
| Wed 3: |
325 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.93g |
|
9.31g |
|
47.06g |
|
-
|
-
|
| Mon 1: |
251 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
12.89g |
|
11.50g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
694 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
44.53g |
|
42.60g |
|
-
|
-
|
| Thu 27: |
990 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
67.60g |
|
43.50g |
|
-
|
-
|
| Wed 26: |
930 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
39.85g |
|
147.38g |
|
1898*
|
 968
|
| Mon 24: |
1406 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.17g |
|
45.25g |
|
148.48g |
|
-
|
-
|
| Sun 23: |
1077 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
36.73g |
|
93.31g |
|
-
|
-
|
| Sat 22: |
894 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
12.43g |
|
99.45g |
|
-
|
-
|
| Fri 21: |
801 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
54.39g |
|
37.52g |
|
-
|
-
|
| Thu 20: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.58g |
|
104.50g |
|
94.93g |
|
1910*
|
528
|
| Wed 19: |
1169 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
68.24g |
|
100.27g |
|
-
|
-
|
