| January 2022 |
| Sun 16: |
672 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
49.90g |
|
35.37g |
|
-
|
-
|
| October 2021 |
| Thu 21: |
564 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
34.31g |
|
10.15g |
|
-
|
-
|
| Wed 20: |
750 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
61.42g |
|
5.13g |
|
-
|
-
|
| Tue 19: |
3326 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
268.64g |
|
155.51g |
|
115.63g |
|
-
|
-
|
| Mon 18: |
1211 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
86.34g |
|
91.34g |
|
21.42g |
|
-
|
-
|
| Sat 16: |
762 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
67.28g |
|
14.84g |
|
-
|
-
|
| Fri 15: |
945 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
62.99g |
|
73.03g |
|
25.67g |
|
-
|
-
|
| Thu 14: |
741 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
46.76g |
|
9.60g |
|
-
|
-
|
| Tue 12: |
752 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
74.26g |
|
7.52g |
|
-
|
-
|
| Mon 11: |
758 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
76.07g |
|
8.73g |
|
-
|
-
|
| Sun 10: |
672 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
67.73g |
|
16.92g |
|
-
|
-
|
| Sat 9: |
1540 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
109.92g |
|
114.03g |
|
25.58g |
|
-
|
-
|
| Fri 8: |
812 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
71.33g |
|
15.57g |
|
-
|
-
|
| Thu 7: |
889 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
76.40g |
|
27.18g |
|
-
|
-
|
| Wed 6: |
1548 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
111.60g |
|
115.45g |
|
20.63g |
|
-
|
-
|
| Tue 5: |
760 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
55.63g |
|
22.33g |
|
-
|
-
|
| Mon 4: |
1082 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
70.64g |
|
91.77g |
|
23.39g |
|
-
|
-
|
| Sun 3: |
1131 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
83.38g |
|
75.96g |
|
22.29g |
|
-
|
-
|
| Sat 2: |
1734 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
133.97g |
|
84.25g |
|
55.60g |
|
-
|
-
|
| Fri 1: |
1248 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
77.91g |
|
97.41g |
|
41.45g |
|
-
|
-
|
