| September 2022 |
| Tue 6: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
107.13g |
|
137.33g |
|
-
|
-
|
| Sun 4: |
1310 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
56.10g |
|
175.17g |
|
-
|
-
|
| August 2022 |
| Fri 26: |
913 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
51.47g |
|
123.43g |
|
-
|
-
|
| Thu 25: |
177 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
4.43g |
|
25.57g |
|
-
|
-
|
| Wed 24: |
687 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
41.00g |
|
68.12g |
|
-
|
-
|
| Tue 23: |
821 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
24.16g |
|
90.14g |
|
-
|
-
|
| Sun 21: |
198 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
6.97g |
|
30.86g |
|
-
|
-
|
| Wed 17: |
929 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
43.07g |
|
131.17g |
|
-
|
-
|
| Sun 14: |
948 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
31.12g |
|
130.38g |
|
-
|
-
|
| Sat 13: |
837 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
43.72g |
|
105.37g |
|
-
|
-
|
| Fri 12: |
1074 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.51g |
|
71.30g |
|
107.04g |
|
-
|
-
|
| Thu 11: |
1225 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
83.28g |
|
111.64g |
|
-
|
-
|
| Wed 10: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.37g |
|
69.29g |
|
121.00g |
|
-
|
-
|
| Mon 8: |
1762 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
63.64g |
|
65.64g |
|
256.12g |
|
-
|
-
|
| Sun 7: |
1732 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
83.14g |
|
68.44g |
|
181.09g |
|
-
|
-
|
| Sat 6: |
1244 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
60.16g |
|
167.00g |
|
-
|
-
|
| Fri 5: |
1484 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.88g |
|
88.35g |
|
148.67g |
|
-
|
-
|
| Thu 4: |
1046 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
55.96g |
|
133.32g |
|
-
|
-
|
| Wed 3: |
1354 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
70.49g |
|
163.85g |
|
-
|
-
|
| Tue 2: |
803 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
36.15g |
|
121.50g |
|
-
|
-
|
