| January 2023 |
| Tue 10: |
719 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
40.12g |
|
62.14g |
|
30.76g |
|
-
|
-
|
| Mon 9: |
477 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.03g |
|
54.50g |
|
45.73g |
|
-
|
-
|
| October 2021 |
| Tue 5: |
2025 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
82.69g |
|
139.78g |
|
179.03g |
|
678*
|
 1347
|
| Mon 4: |
1908 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
198.87g |
|
164.14g |
|
428*
|
1480
|
| September 2021 |
| Thu 30: |
1356 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
108.11g |
|
138.09g |
|
1285*
|
71
|
| Wed 29: |
1911 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
87.88g |
|
124.51g |
|
146.10g |
|
946*
|
965
|
| Tue 28: |
3299 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
157.34g |
|
243.44g |
|
217.11g |
|
946*
|
2353
|
| Mon 27: |
2014 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
117.82g |
|
262.58g |
|
-
|
-
|
| Sun 26: |
3216 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
167.70g |
|
222.80g |
|
204.67g |
|
857*
|
2359
|
| Sat 25: |
4525 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
227.61g |
|
185.68g |
|
345.59g |
|
857*
|
3668
|
| Fri 24: |
3939 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
144.20g |
|
251.77g |
|
401.11g |
|
994*
|
2945
|
| Thu 23: |
2796 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
11521.23g |
|
11243.33g |
|
241.53g |
|
484*
|
2312
|
| Wed 22: |
2164 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.32g |
|
179.75g |
|
220.50g |
|
1148*
|
1016
|
