| October 2023 |
| Sun 29: |
1558 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
88.42g |
|
48.06g |
|
140.07g |
|
-
|
-
|
| May 2022 |
| Sun 22: |
379 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
11.65g |
|
46.11g |
|
-
|
-
|
| Mon 9: |
882 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
35.19g |
|
131.72g |
|
-
|
-
|
| April 2022 |
| Tue 19: |
616 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
20.27g |
|
95.02g |
|
-
|
-
|
| Fri 8: |
249 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
17.80g |
|
24.00g |
|
-
|
-
|
| March 2022 |
| Mon 14: |
288 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.67g |
|
17.21g |
|
43.27g |
|
-
|
-
|
| Sun 13: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.09g |
|
12.86g |
|
23.40g |
|
-
|
-
|
| Sat 5: |
74 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.12g |
|
2.13g |
|
14.14g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
308 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
16.40g |
|
44.21g |
|
-
|
-
|
| Tue 22: |
233 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
8.33g |
|
37.55g |
|
-
|
-
|
| Thu 10: |
40 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.32g |
|
0.66g |
|
6.60g |
|
-
|
-
|
| Wed 9: |
1580 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
62.39g |
|
220.38g |
|
-
|
-
|
| Tue 8: |
1117 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
61.03g |
|
150.46g |
|
-
|
-
|
| Mon 7: |
2068 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
62.81g |
|
66.06g |
|
324.47g |
|
-
|
-
|
| January 2022 |
| Tue 25: |
1270 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
66.21g |
|
211.72g |
|
-
|
-
|
| Mon 10: |
261 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.79g |
|
25.81g |
|
28.99g |
|
-
|
-
|
| Sat 8: |
612 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
31.80g |
|
80.90g |
|
-
|
-
|
| Mon 3: |
1324 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
65.68g |
|
168.04g |
|
-
|
-
|
| December 2021 |
| Thu 30: |
1210 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
58.55g |
|
164.85g |
|
-
|
-
|
