| June 2024 |
| Sun 23: |
155 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
12.58g |
|
1.12g |
|
-
|
-
|
| November 2023 |
| Tue 7: |
340 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
19.30g |
|
13.27g |
|
-
|
-
|
| Mon 6: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
20.49g |
|
30.33g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
316 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
25.04g |
|
8.88g |
|
-
|
-
|
| Thu 26: |
682 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
23.59g |
|
30.23g |
|
-
|
-
|
| Tue 24: |
350 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
16.54g |
|
25.59g |
|
-
|
-
|
| Fri 13: |
505 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
28.53g |
|
13.27g |
|
-
|
-
|
| Thu 12: |
527 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
31.16g |
|
38.46g |
|
-
|
-
|
| Wed 11: |
914 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
42.08g |
|
116.25g |
|
-
|
-
|
| Tue 10: |
354 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
21.18g |
|
27.63g |
|
-
|
-
|
| Mon 9: |
456 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
41.64g |
|
14.97g |
|
-
|
-
|
| Mon 2: |
455 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
26.50g |
|
13.70g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
718 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
57.02g |
|
27.34g |
|
-
|
-
|
| Tue 19: |
1025 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
66.99g |
|
58.35g |
|
-
|
-
|
| Mon 18: |
1360 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.73g |
|
99.81g |
|
94.89g |
|
-
|
-
|
| Sun 17: |
759 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
57.43g |
|
64.63g |
|
-
|
-
|
| Thu 14: |
831 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.78g |
|
41.11g |
|
72.65g |
|
-
|
-
|
| Wed 13: |
1094 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
57.40g |
|
101.76g |
|
-
|
-
|
| Tue 12: |
1033 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
43.31g |
|
124.60g |
|
-
|
-
|
| Fri 8: |
714 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
24.76g |
|
70.07g |
|
1729*
|
 1015
|
