| March 2024 |
| Sun 10: |
254 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
17.63g |
|
11.89g |
|
-
|
-
|
| February 2024 |
| Fri 9: |
985 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
60.74g |
|
62.51g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
909 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
85.40g |
|
94.86g |
|
-
|
-
|
| Thu 25: |
198 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.82g |
|
9.09g |
|
31.17g |
|
-
|
-
|
| Sat 20: |
399 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
18.44g |
|
44.02g |
|
-
|
-
|
| Fri 19: |
244 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.18g |
|
15.43g |
|
22.09g |
|
-
|
-
|
| Wed 17: |
963 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
67.65g |
|
121.87g |
|
-
|
-
|
| Tue 16: |
697 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
78.54g |
|
57.83g |
|
-
|
-
|
| Mon 15: |
1539 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
67.72g |
|
78.73g |
|
156.27g |
|
-
|
-
|
| Fri 12: |
253 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.01g |
|
17.39g |
|
27.44g |
|
-
|
-
|
| Thu 11: |
938 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
60.67g |
|
96.27g |
|
-
|
-
|
| Wed 10: |
1259 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
96.72g |
|
109.88g |
|
-
|
-
|
| Sun 7: |
1591 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.96g |
|
42.07g |
|
189.61g |
|
-
|
-
|
| Sat 6: |
1083 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
71.30g |
|
88.23g |
|
-
|
-
|
| Fri 5: |
1380 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
108.67g |
|
139.96g |
|
-
|
-
|
| Thu 4: |
822 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
58.06g |
|
78.63g |
|
-
|
-
|
| Wed 3: |
1443 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
91.53g |
|
137.09g |
|
-
|
-
|
| Tue 2: |
869 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
58.45g |
|
96.20g |
|
-
|
-
|
| Mon 1: |
1107 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
59.78g |
|
136.84g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
1194 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
83.43g |
|
131.90g |
|
-
|
-
|
