| September 2022 |
| Tue 27: |
1165 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
29.52g |
|
200.03g |
|
-
|
-
|
| Mon 26: |
714 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
20.52g |
|
128.66g |
|
-
|
-
|
| Sun 25: |
1097 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
22.76g |
|
158.56g |
|
-
|
-
|
| Sat 24: |
943 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
26.60g |
|
176.48g |
|
-
|
-
|
| Fri 23: |
888 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
26.85g |
|
142.38g |
|
-
|
-
|
| Thu 22: |
899 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
28.13g |
|
157.98g |
|
-
|
-
|
| Wed 21: |
925 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
25.61g |
|
164.02g |
|
-
|
-
|
| Tue 20: |
952 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
30.67g |
|
149.74g |
|
-
|
-
|
| Mon 19: |
762 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
20.98g |
|
142.63g |
|
-
|
-
|
| Wed 14: |
915 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
21.49g |
|
181.68g |
|
-
|
-
|
| Tue 13: |
849 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
21.97g |
|
164.54g |
|
-
|
-
|
| Mon 12: |
832 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
25.42g |
|
143.43g |
|
-
|
-
|
| Sun 11: |
459 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
8.15g |
|
11.89g |
|
83.75g |
|
-
|
-
|
| Sat 10: |
933 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
54.57g |
|
147.14g |
|
-
|
-
|
| Fri 9: |
900 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
25.18g |
|
181.38g |
|
-
|
-
|
| Thu 8: |
918 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
26.77g |
|
161.20g |
|
-
|
-
|
| Wed 7: |
766 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
23.47g |
|
136.58g |
|
-
|
-
|
| Tue 6: |
801 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
20.53g |
|
148.41g |
|
-
|
-
|
| Mon 5: |
454 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.89g |
|
11.10g |
|
81.32g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
811 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
14.00g |
|
144.50g |
|
-
|
-
|
