| November 2022 |
| Thu 24: |
1721 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
92.08g |
|
202.78g |
|
-
|
-
|
| Wed 23: |
946 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
46.82g |
|
124.13g |
|
-
|
-
|
| Tue 22: |
1517 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
88.06g |
|
148.05g |
|
-
|
-
|
| Mon 21: |
2001 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
74.95g |
|
100.63g |
|
222.05g |
|
-
|
-
|
| June 2022 |
| Thu 2: |
1969 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.53g |
|
100.10g |
|
218.27g |
|
-
|
-
|
| April 2022 |
| Tue 5: |
335 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.79g |
|
27.89g |
|
38.03g |
|
-
|
-
|
| Mon 4: |
538 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
31.62g |
|
82.32g |
|
-
|
-
|
| Sun 3: |
870 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
58.78g |
|
110.80g |
|
-
|
-
|
| March 2022 |
| Fri 18: |
782 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
35.11g |
|
116.93g |
|
-
|
-
|
| Thu 17: |
1463 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
86.83g |
|
182.28g |
|
-
|
-
|
| Wed 16: |
1566 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
86.51g |
|
199.66g |
|
-
|
-
|
| Tue 15: |
1582 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
116.55g |
|
166.15g |
|
-
|
-
|
| Mon 14: |
1674 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
86.17g |
|
198.86g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
1269 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
55.22g |
|
146.72g |
|
-
|
-
|
| October 2021 |
| Tue 26: |
1700 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
122.39g |
|
212.37g |
|
-
|
-
|
| Mon 25: |
1995 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.35g |
|
83.91g |
|
262.86g |
|
-
|
-
|
| Sat 23: |
387 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
11.20g |
|
71.78g |
|
-
|
-
|
| September 2021 |
| Mon 20: |
1382 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
64.74g |
|
155.33g |
|
-
|
-
|
