| July 2024 |
| Wed 24: |
1559 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
70.78g |
|
87.83g |
|
149.62g |
|
-
|
-
|
| Tue 23: |
1608 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
58.34g |
|
86.26g |
|
190.28g |
|
-
|
-
|
| Mon 1: |
1940 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
88.97g |
|
155.35g |
|
130.62g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
1132 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.15g |
|
51.60g |
|
141.20g |
|
-
|
-
|
| Tue 28: |
1089 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
62.91g |
|
91.27g |
|
-
|
-
|
| March 2024 |
| Thu 21: |
1418 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
124.71g |
|
90.66g |
|
-
|
-
|
| Wed 20: |
1255 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
153.62g |
|
46.45g |
|
-
|
-
|
| Fri 15: |
1270 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
151.26g |
|
58.38g |
|
-
|
-
|
| Wed 13: |
697 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
30.62g |
|
73.27g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
1000 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
44.08g |
|
120.77g |
|
-
|
-
|
| Mon 12: |
1473 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
76.53g |
|
185.57g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
463 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
17.63g |
|
47.92g |
|
-
|
-
|
| Tue 30: |
1417 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
74.62g |
|
130.40g |
|
-
|
-
|
| Mon 29: |
1545 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
71.80g |
|
128.87g |
|
112.50g |
|
-
|
-
|
| Sun 28: |
1328 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
102.26g |
|
95.42g |
|
-
|
-
|
| Sat 27: |
350 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
16.08g |
|
22.77g |
|
-
|
-
|
| Fri 26: |
802 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
52.50g |
|
86.76g |
|
-
|
-
|
| Thu 25: |
1609 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
138.17g |
|
164.56g |
|
-
|
-
|
| Tue 23: |
1230 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
77.57g |
|
121.28g |
|
1687*
|
 457
|
| Fri 5: |
431 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
33.47g |
|
40.00g |
|
-
|
-
|
